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The G.I. DIET Our GI Diet Guide

Our Guide to the diet gives you everything you need to start the GI Diet today and continue using it's methods after you have achieved your target weight

What you Receive
  1. The G.I. Diet - what it is and how it works
  2. Phase 1:
    • Starting The G.I. Diet
    • Phase 1 Foods List
  3. Phase 2:
    • Explained
    • Phase 2 Foods List
  4. Phase 3:
    • Maintaining the weight loss
  5. Further Information
    • Tips for following the diet
    • Food substitutions list
    • Hundreds of recipes and the phases they are suitable for
  6. 4 Week diet plan for starting the diet

ORDER OUR GI DIET GUIDE NOW! and take advantage of our limited time offer of everything you need to start the the G.I. Diet Today for ONLY £9.95!